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Hey, thanks for popping by....

... I started running in 2000 and it has taught me a lot. Often I have learned and understood things about be through running.

There have been many different phases to my running and there was for sure one, where I had to run longer and longer to proof what I was capable of to others. Followed by a phase, where I did the same, having to proof something to myself. 

And also that state was just a phase. 

I am really curious about exploring and learning about the mind- body connection and topics like trust, change, etc. And I love using movement to explore and discover what it means to me.