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Everything that keeps me moving

Run After Burnout

Jan 28
3 min

Run After Burnout

Training plan to get you back into running after a burnout or long break This plan is for you if you have been totally catapulted out of...

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Ideas I had whilst running...

Run After Burnout

Jan 28
3 min

Run After Burnout

Training plan to get you back into running after a burnout or long break This plan is for you if you have been totally catapulted out of...

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What makes an Adventure an Adventure? Searching for a definition.

Nov 11, 2023
3 min

What makes an Adventure an Adventure? Searching for a definition.

Navigating the Unknown: A Personal Exploration of the Adventurous Spirit In a world that often feels like a well-worn path, there's a...

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October 2023: 4 running events in Amsterdam this month, from Lululemon event to Amsterdam Marathon.

Oct 1, 2023
2 min

October 2023: 4 running events in Amsterdam this month, from Lululemon event to Amsterdam Marathon.

And suddenly it's October! My. favourite running month. Beautiful mornings, crisp air, magical fog over Amsterdam's canals. And in...

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Bergweh - the longing for mountains - missing wild nature after running the Westhighland Way solo.

Sep 4, 2023
3 min

Bergweh - the longing for mountains - missing wild nature after running the Westhighland Way solo.

Inspiration for your next adventure.

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ABOUT ME

My passion is to go mind over matter & in running 50-100km trail races.

My fascination lies with the mind-body connection and the impact movement has on us.

I hope I can help you in your running journey with tips, inspiration and ideas how to tweak your training and make it fit to your life.

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